Advertising Content Professional Fitness Services in Australia

Our Location

47 Harbour Street

Sydney NSW 2000

Australia

Email Us

For general enquiries:

[email protected]

We typically respond within 24 hours

Operating Hours

Monday to Friday: 6:00 AM - 9:00 PM

Saturday: 7:00 AM - 5:00 PM

Sunday: 8:00 AM - 2:00 PM

Visit Our Facility

Our training facility is located in the heart of Sydney, easily accessible via public transport. We are a short walk from Wynyard Station and several bus routes service our street directly.

Street parking is available, though we recommend public transport during peak hours. Our building has bicycle storage for those who prefer to cycle.

First Visit? Please arrive 10 minutes before your scheduled session to complete a brief health questionnaire and familiarise yourself with the facility.

Modern urban fitness facility exterior

Before Your Visit

To make the most of your time with us, we suggest:

  • Wear comfortable athletic clothing and supportive footwear
  • Bring a water bottle — we have refill stations available
  • Eat a light meal 1-2 hours before your session
  • Inform your coach of any recent injuries or health changes

Towels and basic toiletries are provided in our changing facilities. Secure lockers are available for your belongings during sessions.

Clean and organised fitness training space

Ready to Begin?

Complete our booking form to secure your session or request a consultation. Our team will confirm your booking via email.

Book a Session

Frequently Asked Questions

What should I expect during my first session?

Your initial session includes a brief consultation to discuss your goals and assess your current fitness level. We will introduce fundamental movements and begin building a baseline understanding of your capabilities.

How far in advance should I book?

We recommend booking at least 48 hours ahead for personal training sessions. Small group sessions can often accommodate same-day bookings depending on availability.

What is your cancellation policy?

Sessions cancelled with less than 24 hours notice are subject to forfeiture. We understand emergencies occur and handle such situations on a case-by-case basis.

Do you offer online coaching?

Yes, we provide remote coaching options including video consultations and customised training plans delivered digitally. Contact us to discuss your requirements.

Contact Information Notice: The contact details provided are for enquiries related to our fitness services. Response times may vary during public holidays. For urgent matters, please allow up to 48 hours for a response. This website and its services are provided for informational and service booking purposes only.